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THC Taster – Pilates for Back and Joint Pain
- Activities for older people
- Taster
- Wellbeing
- Workshops and Classes
Event Details
"Ankor Pilates specialises in back and joint pain relief across South East London, and we offer multiple regular classes at Telegraph Hill Centre.
Since 2017, we’ve helped over 1,000 people not only recover from back and joint pain but also improve their overall quality of life.
Our expert instructors customise exercises to strengthen core and back muscles, improve spinal alignment, and enhance mobility. With high quality teaching and individualised attention, you are guaranteed to receive a personalised service.
Memberships also include free workshops and pain reduction resources to help you take the quickest route out of pain.
Join us today and take the first step towards a pain-free life."
Booking essential, email hello@ankorpilates.com to reserve your spot.