Event Details
In this class you’ll learn how to hula hoop on the waist and other parts of the body, as well as some beginner friendly tricks using the hoop.
We’ll go through the basics of hula hooping and some top tips to keep the hoop spinning. Ro teaches her classes to music and loves to add simple dance, balance and aerobic exercises to challenge you, as you become a more confident hula hooper.
As the class advances, Ro will teach some beginner friendly tricks and dance moves using the hoop, to form a simple group choreography. Expect fun, fitness and friendly faces!
A former class participant said “This is the most fun I have ever had in an exercise class.”
To book: Email hoopwithro@gmail.com to book your free place!
Bring: There’s no need to bring a a hula hoop as they are provided! But bring a bottle of water and wear clothing you can easily move around in.
About the teacher:
Ro has been teaching hula hooping fitness classes since 2021 and loves helping others to get the hoop spinning. She is an avid hula hooper herself and is on a mission to share the benefits such as a strong core, improved strength and coordination and a mood booster! Ro has taught many people who believed they could not hula hoop to do so, thanks to a few simple tips. She loves to create an inclusive atmosphere in her classes and always reminds participants, picking the hoop off the floor is still exercise.
This workshop runs monthly - ask Ro for more details at the end of the class or if you would like to join our Whatsapp group!