Join us and try yoga in an inclusive, down-to-earth, relaxed and welcoming environment. Even better, it’s a free taster session!
All are welcome. No prior yoga experience is needed. The class will be accessible to people of all shapes, sizes, ages, abilities and genders.
You can’t touch your toes? No problem. You don’t have to be flexible, young or sporty to enjoy the benefits of yoga. All you will need is comfy clothes and a mat.
We will be practising gentle movement, followed by a long candle-lit relaxation at the end.
Class is suitable for people of any/no religion, no chanting or praying will be involved.
Sessions are run by Szandi who is a Yoga Teacher, Psychologist and Coach.
For questions, email me email@example.com
THC Tasters are regular classes at the TH Centre opened up for free to newcomers during the Festival.