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THC Taster – Community Yoga
- Activities for older people
- Taster
- Wellbeing
- Workshops and Classes
Event Details
Join us and try yoga in an inclusive, down-to-earth, relaxed and welcoming environment. Even better, it’s a free taster session!
All are welcome. You can’t touch your toes? No problem. You don’t have to be flexible, young or sporty to enjoy the benefits of yoga. No prior yoga experience is needed. The class will be accessible to people of all shapes, sizes, ages, abilities and genders.
We will be practising gentle movement, followed by a long candle-lit relaxation at the end.
Class is suitable for people of any/no religion, no chanting or praying will be involved.
Sessions are run by Szandi who is a Yoga Teacher, Psychologist and Coach.
For questions, email me downwardmonkeyoga@gmail.com
THC Tasters are regular classes at the TH Centre opened up for free to newcomers during the Festival.