Event Details
"We spend so much of life in our heads - planning, solving, overthinking - that we forget to live in the moment.
Conscious Connected Breathwork offers a chance to press pause on the hustle and busyness of life. To give your mind a rest and bring you back into your body. It can release tension, shift stuck emotions, and create space for new perspectives to emerge.
Whether you're brand new to breathwork or have practised before, this experience is open to everyone.
Important: although breathwork offers benefits for many, there are certain conditions where caution or avoidance might be required. Please check link below for information and more details about about what to expect in session"
Limited places, book in advance.