Event Details

Pilates for seniors is a great way to gently work the body, in an accessible and friendly class open to all abilities and experience level. Tali guides you through simple movements & exercises seated, standing and occasional floorwork, with emphasis on educating about the body and increasing the mind-body connection.

Doors open 10.30am.

• Date: 13th March, 2024
• Time: 10:40 am - 11:30 am
• Duration: 1 hr(s)
• Ticket Price: FREE!
• Location:
  Telegraph Hill Centre – Studio 2
  Telegraph Hill Centre,
  Kitto Road,
  London, SE14 5TY Learn more about the venue »
• Event Type: Activities for older people Taster Wellbeing Workshops and Classes