Event Details
Join us for a sound bath meditation! A deeply relaxing, meditative experience where you are bathed in sound of Tibetan singing bowls.
"I am Paulina, a massage therapist and music teacher located in SE London for over 10 years. As a regular meditation and sound healing practitioner I would like to offer my experience to the Telegraph Hill Festival offering 1 hour Tibetan singing bowls sound bath which might be beneficial to anyone struggling with anxiety and stress related issues."
Sound bath is discovered to reduce stress, promote overall well-being and improve sleep. Experiences can vary from simple relaxation to spiritual or physical insights.
Please bring warm clothes, yoga mat and blanket/sleeping bag.
