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Move and Improve – Franklin Method Workshop

  • Wellbeing
  • Workshops and Classes

Event Details

Discover a new way to train your body - using your mind.

Join professional dance artist Matthew Winston for an introduction to the Franklin Method and learn how to move better, think better, and feel better. Experience a completely different way to train: improve your dynamic alignment, increase efficiency and boost performance through imagery.

The workshop will include a body-mind warm up, some anatomical and imagery work, and finish with some simple movement exercises to leave you feeling fantastic.

Doors open 9.20am.

  • Date: 23rd March, 2024
  • Time: 9:30 am - 10:30 am
  • Duration: 1 hr(s)
  • Ticket Price: FREE!
  • Location:
    Telegraph Hill Centre – Studio 2
    Telegraph Hill Centre,
    Kitto Road,
    London, SE14 5TY Learn more about the venue »
  • Event Type: Wellbeing Workshops and Classes