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Iyengar Yoga: anxiety and fatigue

  • Wellbeing
  • Workshops and Classes

Event Details

You will experience a sequence of restorative postures where the weight of the body is supported by the floor and props as needed. An Iyengar restorative class with a focus on letting go and releasing some of the gripping and holding in the body and the brain. You are likely to feel a little more clarity and a little more grounded at the end of this class. Bring a mat if you have one. No prior experience necessary.

This is a new event for the festival that could potentially become a regular class.


  • Date: 13th March, 2024
  • Time: 11:30 am - 12:30 pm
  • Duration: 1 hr(s)
  • Ticket Price: FREE!
  • Location:
    Telegraph Hill Centre – Narthex
    Telegraph Hill Centre,
    Kitto Road,
    London, SE14 5TY Learn more about the venue »
  • Event Type: Wellbeing Workshops and Classes