Event Details
Join dance artist Matthew Winston for an experience of the Franklin Method - a somatic training system that improves the way we use and move our bodies. This short, fun workshop will help you to move better, feel better, and think better.
Franklin Method uses scientifically proven, evidence based mental imaging tools, combining visualisation techniques with physical exercises to improve movement.
By learning about your anatomy, understanding how you are designed to move, and employing visualisation and movement in tandem, you will learn that the fastest way to change your body is by changing your mind.
Book in advance to guarantee your place, or just come along.