Event Details
Liberate your body with a somatic approach that bridges the physical, emotional and energetic worlds for deep healing and transformation. Move beyond the purely physical and explore embodiment as a powerful tool for nervous system regulation and self-discovery. Through somatic principles, release stored tension, enhance body awareness and reconnect with your innate wisdom.
Whether you are looking to heal, grow or deepen your connection to yourself this session will expand your awareness of the body and its limitless potential. No prior movement experience is required. - everyone welcome.
Wear comfortable clothes and bring pen and paper.
Book in advance to guarantee your place, or just come along.