Event Details
Are menopause symptoms like hot flashes, anxiety, or brain fog leaving you feeling out of balance? Join me for this introductory Breathwork masterclass designed to help you find calm, embrace confidence, and navigate this transition with grace.
You’ll learn simple, powerful techniques to ease symptoms, enjoy a deeply relaxing guided practice, and take home tools to continue your journey.
Please bring your own mat, or blanket for the session.
Book in advance to guarantee your place, or just come along.