Event Details
Beat back pain and improve your overall well-being with Ankor Pilates! Our specialized classes are designed to help you relieve back pain through simple, targeted movements that strengthen your core and enhance flexibility.
Whether you're dealing with chronic pain or just seeking to improve your posture and movement, these sessions offer effective techniques to support your wellbeing. Our experienced teachers guide you step-by-step, ensuring proper form and personalized adjustments as needed.
Don't miss this opportunity to feel stronger, more flexible, and pain-free.
Spaces are limited, and booking is essential, so reserve your spot today! Simply email hello@ankorpilates.com to reserve your spot.
THC Tasters are regular classes at Telegraph Hill Centre opened up for free during the Festival for newcomers.
Doors open at 9.15am.