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THC Taster- Feldenkrais® Awareness Through Movement
- Taster
- Wellbeing
- Workshops and Classes
Event Details
Full-Strength Feldenkrais: in this class we explore the full range of human motion - wriggling - rocking & rolling - 'bear' walking - scampering - walking with a fully mobile pelvis - possibly even jumping if folks are keen! In the process we will be finding our natural rhythm, and achieving better organisation, better balance and coordination, and better mind-body integration throughout the whole self.