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Mindfulness Group

  • Activities for older people
  • Wellbeing
  • Workshops and Classes

Event Details

We all need strategies to help us calm the mind and ease stress as we strive for happiness in an unreliable world. In this session you can find out more about mindfulness and learn to meditate. Informal, friendly group including guided meditation and chat. Suitable for beginners and those with more experience.

For more information contact sarah@hews.org.uk

Doors open 10.45am.

  • Date: 4th April, 2025
  • Time: 11:00 am - 12:00 pm
  • Duration: 1 hr(s)
  • Age rating: 16+
  • Tickets:
    Get your tickets here
  • Ticket Price:
    £3 (£1.50)
  • Location:
    Telegraph Hill Centre – Garden Room
    Telegraph Hill Centre, Pepys Road, London, SE14 5TY Learn more about the venue »
  • Event Type: Activities for older people Wellbeing Workshops and Classes